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The Renegade Smoothie
This is one of Niraj's favourite morning rituals.
The famous Renegade Smoothie.
He recommends having it AFTER your morning meditation/workout routine.
- 1 heaped tablespoon of SOMA Breath Colostrum
- 1 or 2 tablespoons of raw cacao
- 1 tablespoon of maca
- 1 tablespoon of ghee
- 1/2 ripe avocado
- 1/2 pint of coconut water
You can get very high-quality colostrum from our online store here.
(Ghee and Renegade Colostrum not the same as dairy as does not contain milk proteins!)
Blend together (you may want to add a sweetner like honey, stevia or xylitol for taste) using a high quality blender like a Nutrimix or Vitamix.
You can also add ice to make it nice and cold on a hot day!
Small rituals such as this one can add years to your lifespan.
By carefully paying attention to both your inner world and outer world, you will enjoy much better health and overall happiness in your life.
Along with the Renegade Smoothie, you can also add simple breathing exercises and lifestyle hacks to help you improve in ALL areas of your life.
This is the main reason we have created the SOMA Breath App.
It has a ton of SOMA Breath meditations that can take a few minutes per day and can make a whole world of a difference.
You can easily do these in the morning before having your smoothie!
Your Breath is a Powerful Gateway to Transform Your Life
"I'm never going to make it," "I'll never be successful," "I'll never find someone to love me."
Are beliefs like this in your subconscious holding you back?
When your mind and subconscious has been trained to believe in limitations, it's harder to succeed than you may think. Yet, when you remove the limits controlling the direction of your life, a whole new world of possibilities will unfold before you.
In this SOMA Breath Meditation - Human Being Limitless, you will discover how you can use the power of the breath to unlock the creative potential of your minds to think beyond its own limits and help you experience limitless success in every way.
It is an astounding experience of how the breath is a powerful gateway to easily access your subconscious and train your entire being to embrace infinite possibilities.
This is the true power of your breath.
And this is only the beginning.
If you are interested to learn more about how you can use your breath as a tool that can supercharge every area of your life, click the button below to find out more about our SOMA Breath 21-day Awakening Protocol.
About Niraj Naik
Niraj Naik is a professional musician and pharmacist turned holistic health and Breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis.
This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global Breathwork and wellness movement with over 2500+ certified instructors, and hundreds of thousands of students around the globe.
Niraj’s Breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Dave Asprey. His techniques are currently being studied by leading neuroscientists at Cambridge University.
