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The Power of Intermittent Hypoxia: Boosting Health with Breathwork

December 4, 2024

As more and more people are turning to holistic health practices to boost their health, mental clarity, and even athletic … Read more

soma breath blog

Santa’s Magic Mushroom And The Secret Of The Flying Reindeer

December 24, 2019

Did you know both the origin of Santa Claus and Yoga have this one bizzare thing in common? Mushrooms! Not … Read more

Breathing Exercise For Better Sleep

November 12, 2019
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I think we’ve all experienced the desire for better sleep at some point in our lives! Those nights when your … Read more

How Is SOMA Breath Different To Other Breathwork Modalities?

November 5, 2019

A lot of people ask the difference between SOMA Breath and other breathwork techniques. I will answer this question for … Read more

Ecstatic Dance: Substance Free Partying!

November 5, 2019

Ecstatic Dance is an opportunity for like-minded people to dance like nobody’s watching! There are no moves to follow, and … Read more

10 Surprising Facts About How The Brain Works

November 4, 2019

One of the things that surprises me time and time again is how we think our brains work and how … Read more

Using Psychedelic Plant Medicines in Your Life

November 4, 2019
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Our first post in this series on psychedelic plant medicines looked at some of the most powerful and interesting trippy healing substances … Read more

The Pharmacology of Psychedelic Plant Medicines

November 4, 2019

The world is full of natural remedies that can treat physical conditions – plants with anti-inflammatory properties, roots that fight … Read more

Transforming Your Breath

October 30, 2019

In our 24/7 culture this is the easiest part of a healthy lifestyle to skip. However, there is an overwhelming … Read more

Evidence For The Paranormal and Supernatural

October 30, 2019

Do you ever question your spiritual gifts? Or that manifesting can’t possibly be real? Do you have a hard time … Read more

Third Eye Awakening Experience

October 30, 2019

In this article I want to share with you a third eye awakening technique that is being used in schools … Read more

What Happens When We Breathe? The Bohr Effect Explained

October 30, 2019

When you breathe in, you inhale oxygen (Oâ‚‚) (and other molecules and gases), when you breathe out, you exhale carbon … Read more

How Does Oxidative Stress Affect the Body?

October 30, 2019

Too much oxygen as a result of over-breathing leads to oxidative stress. Oxidative stress is like a rusting of your … Read more

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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.