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soma breath blog

5 Simple Breathing Exercises to Manage Anxiety

September 1, 2024

Feeling overwhelmed by anxiety is something many of us experience, often leaving us searching for ways to find relief. The … Read more

soma breath blog

The Importance of Trauma Training for Breathwork Practitioners

August 27, 2024

The world can be a cruel place and sadly, we have more and more people every year that have experienced … Read more

soma breath blog

Difference Between Meditation Training and Breathwork Training

August 5, 2024

Today’s society has us more stressed out and sick than ever before and more and more people are turning away … Read more

soma breath blog

How To Make Your Dreams A Reality With Neurosomatic Programming – SOMA Breath

June 7, 2024

Back in 2017, in the tropical beaches of Thailand, a few friends would gather together and do Breathwork. The person … Read more

soma breath blog

Increase Longevity And Quality Of Life With Strength Promoting Exercises (SPE) – From Home & Without Equipement

May 27, 2022

In this Article You Will Find: 👉 Science behind Strength Promoting Exercises, also knowns as Isometric Exercises, to help you … Read more

soma breath blog

Incredible Rapid Healing With SOMA Breathwork

March 16, 2022

“Just because you get a diagnosis, it doesn’t mean it’s the end.” – Jessica, Coach and SOMA Breath Master Instructor … Read more

soma breath blog

Can the Breath be Psychedelic? An Examination of Soma Breathing Meditation on Quantitative EEG and Altered States

February 12, 2022

By: Jeff Tarrant, Ph.D., BCN – NeuroMeditation Institute This series of case studies was designed to determine if participating in … Read more

soma breath blog

Tips For Dealing With Covid

January 18, 2022

Tips For Dealing With Covid As a wonderful NY present I got ‘covid or omnicron’ and gained natural immunity, or … Read more

soma breath blog

Get DEEP and REJUVENATING sleep TONIGHT

June 17, 2021

What could possibly be the problem with NOT getting a good night’s sleep? Well… Just a few accidental deaths, a … Read more

soma breath blog

Protected: PP Hidden Core Instructor

February 25, 2021

There is no excerpt because this is a protected post.

soma breath blog

THE OXYGEN PARADOX – BREATHE LESS, LIVE LONGER

September 24, 2020

Cast your mind back to being age 12 or 13 in Science class. Do you remember the teacher telling you … Read more

soma breath blog

How To Manufacture Disease In Humans

February 21, 2020

***This should not be mistaken for medical advice. You must do your own research and you should speak to your … Read more

soma breath blog

How Entrepreneurs use SOMA to supercharge their day

February 20, 2020

Click here to amplify your productivity with SOMA Breath In this article you will find some sure-fire, tried and tested … Read more

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Copyright 2024 SOMA Breath®

*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.