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The Power of Intermittent Hypoxia: Boosting Health with Breathwork
As more and more people are turning to holistic health practices to boost their health, mental clarity, and even athletic … Read more
Breathwork For Manifesting
Make 2025 The Most Epic Year To Date! 11.11 SOMA Breath Manifesting Journey (43 mins) Find below a fun exercise … Read more
Breathwork vs. Pranayama vs. Meditation: Understanding the Core Differences
With a consistent uptick in individuals turning to holistic wellness to enhance their lives, people are uncovering the immense life-changing … Read more
How Much Do Breathwork Practitioners Earn?
Breathwork is taking the wellness space by storm and for great reason. Offering immense amounts of physical, mental, and emotional … Read more
Breath Works: Reviving The Ancient Biohack For Better Sex, Health & Happiness
In this talk, Niraj Naik, founder of SOMA Breath, shares his story from a life filled with stress, substance abuse … Read more
SOMA Breath & Cambridge University Collaborate On Biggest Study On Breathwork So Far
I want to share with you one of the most important and special moments in my life to date, and … Read more
5 Simple Breathing Exercises to Manage Anxiety
Feeling overwhelmed by anxiety is something many of us experience, often leaving us searching for ways to find relief. The … Read more
The Importance of Trauma Training for Breathwork Practitioners
The world can be a cruel place and sadly, we have more and more people every year that have experienced … Read more
Difference Between Meditation Training and Breathwork Training
Today’s society has us more stressed out and sick than ever before and more and more people are turning away … Read more
How To Make Your Dreams A Reality With Neurosomatic Programming – SOMA Breath
Back in 2017, in the tropical beaches of Thailand, a few friends would gather together and do Breathwork. The person … Read more
Increase Longevity And Quality Of Life With Strength Promoting Exercises (SPE) – From Home & Without Equipement
In this Article You Will Find: 👉 Science behind Strength Promoting Exercises, also knowns as Isometric Exercises, to help you … Read more
Incredible Rapid Healing With SOMA Breathwork
“Just because you get a diagnosis, it doesn’t mean it’s the end.” – Jessica, Coach and SOMA Breath Master Instructor … Read more
Can the Breath be Psychedelic? An Examination of Soma Breathing Meditation on Quantitative EEG and Altered States
By: Jeff Tarrant, Ph.D., BCN – NeuroMeditation Institute This series of case studies was designed to determine if participating in … Read more
