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THE AWAKENING BREATH JOURNEY
Supercharge Your Mind, Body & Spirit And Call In Your True Life's Purpose In This 21 Day Virtual Retreat
Join the next class starting on Tuesday, November 26th, 2024 (Live Calls will be on Tuesday, @8pm New York Time)
This virtual retreat is taught through 4 webinar sessions + downloadable guided breathwork meditation and exercises
Listen To What Some Of Our 21 Day Journey Participants Had To Say
World Class Bio Hacker Ben Greenfield Shares His Experience With SOMA Breath
SOMA Breath is trusted by major brands including...
STEP 1
Creative Visualization
Your journey through life can be described as a series of dots that mark important milestones, such as a book you read, a chance encounter, a conversation you had or a course you decided to study.
We help you achieve your first ‘dot’ or milestone towards your dream life targets using the APD (average perfect day) guided meditation technique . APD is a method that uses the power of your creative imagination to create a vision, feeling and sense of clarity about your dream life targets. We then chunk these goals down into realistic and achievable milestones.
The Awakening is a powerful intention setting breathwork practice that will help create unstoppable momentum, motivation and drive to reaching your first ‘milestone’ towards your average perfect day.
STEP 2
21 Day Breathwork Meditation Journey
This transformative breathwork technique supercharges you into a state of passion, flow and determination by raising your emotional energy to high self esteem and confidence. Peak performance coaches recognise that passion is the number one factor for success.
This technique is also a powerful self hypnotic tool for seeding your intentions deep into your subconscious mind, programming your brain stem to tune into the frequency of reality that is essential for you to reach your dream life targets.
Be prepared for a life full of positive surprises and synchronicities when you begin your journey of awakening to your full human potential.
The Awakening breathwork naturally stimulates the scientifically proven method of intermittent hypoxic training (IHT) without needing the expensive equipment that is essential for IHT.
Course Schedule
This course will be split into an introductory component lasting 3 days followed by 3 weeks working through separate breathwork meditations each week. Each breathwork meditation session consists of 5-10 minutes of diaphragmatic rhythmical breathwork followed by a series of breath retention techniques lasting 4-5 mins. A target spO2 level of 80-85% for 2-3 mins duration of breath retention provides the desired outcome and benefits.
During the introductory period you will be given some thought provoking exercises and a video tutorial of how to perfect the breathing technique so that you are fully prepared for the first live meditation. Once the introductory period is complete, there will be 1 live session each week (total of 3 live sessions + a wrap up call at the end) accompanied by downloadable guided meditations and exercises to work through during the remainder of the week.
Initiation Phase
Guided 20 minute breathwork meditation in downloadable audio format prepares you for the deeper practices.
Awakening Phase
40 minute guided audio breathwork meditation awakens your ‘inner pharmacy’ strengthening, healing and nourishing your body with vital oxygen while giving you the therapeutic benefits of intermittent hypoxia.
SOMA Phase
60 minute guided audio breathwork meditation releases the ‘Soma’ molecule from within giving you bliss, connection and the peak human experience.
NOTE: This system is designed to compliment your existing treatment, but not replace it without your doctors supervision. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
What Happens To Your Brain After SOMA 'The Awakening'?
In May 2016 we performed the SOMA Awakening Breathwork ceremony at an event called Afest by Mindvalley.
A team of ex-NASA scientist’s and founders of Peak Neurofitness measured brainwaves during the session and the results were astonishing, confirming that participants can have emotional releasing, deep relaxation and even Aha moments in just one session.
Trypnaural Ultra combined with special breathwork techniques handed down from true masters of ancient breathwork techniques enhances brain function like nothing else!
Study shows SOMA Breath techniques could be as effective as psychedelics in treating anxiety and depression
In this new study by leading neuroscientist and founder of NeuroMeditation Institute, Dr Jeff Tarrant shows that the 22-minute session of SOMA Breath's Daily Dose produced brainwave activity in the Default Mode Network (DMN) comparable to psychedelics.
With a significant dominance of gamma frequencies in the DMN and other brain regions. Gamma brainwaves are associated with highly inspired thinking and peak flow states of consciousness. These are usually found in experienced meditators like Tibetan monks.
Using the standard altered states questionnaire normally used in studies involving psychedelics, subjects reported feelings of connection, oneness and reduced depression similar in scale to traditional psychedelics like psilocybin.
Intermittent Hypoxic Training (IHT)
A Medically Approved Therapy With Instantaneous Health Benefits
New research shows that intermittent hypoxic training, where you create brief periods of low oxygen levels, can produce almost instantaneous results by actually stimulating stem cells to come out of their niches and move around the body and to places where they can heal and regenerate healthy cells for your organs.
This form of therapy has been used by Russian doctors for decades to treat a number of diseases such as coronary heart disease, and even to improve recovery time from injury and athletic training. Stamina and endurance is also enhanced as intermittent hypoxia stimulates the production of new muscle tissue, red blood cells and even blood vessels.
Medical clinics use expensive equipment for IHT making the cost of this treatment in the thousands, however The Awakening Journey creates the same effect using the power of just your breath!
Including Therapeutic Breathwork
5 core breathwork techniques that awaken your inner pharmacy
Energy
How to raise core body temperature, heart rate and produce a controlled stress response to ward off illness and inflammatory diseases.
Cleanse
How to drink air to purify digestive system, suppress hunger, eliminate bad bacteria and promote growth of good bacteria.
Rest/Relax
How to turn off stress, lower heart rate & blood pressure, decrease pain and tap into your autonomic nervous system
Longevity
Benefits of intermittent hypoxia for more stamina, better circulation, anti-aging, longevity and peak performance.
Detox
How to clear toxins from your gut, remove nasal and sinus congestion and purify your blood.
Including Therapeutic Breathwork
5 core breathwork techniques that awaken your inner pharmacy
Rest/Relax
How to turn off stress, lower heart rate & blood pressure, decrease pain and tap into your autonomic nervous system
Energy
How to raise core body temperature, heart rate and produce a controlled stress response to ward off illness and inflammatory diseases.
Longevity
Benefits of intermittent hypoxia for more stamina, better circulation, anti-aging, longevity and peak performance.
Cleanse
How to drink air to purify digestive system, suppress hunger, eliminate bad bacteria and promote growth of good bacteria.
Detox
How to clear toxins from your gut, remove nasal and sinus congestion and purify your blood.
Feedback From SOMA Awakening Participants
Ruben's incredible recovery story from muscular dystrophy using the 21 Day Awakening Journey
Jessica's incredible rapid healing and pain relief after surgery using a technique from the 21 Day Awakening Journey
Rhianne is sharing how she healed herself of Fibromyalgia using SOMA breath techniques
"I had a sense of connection with spirit and feel it can be even deeper with more practice"
"I feel clear about my life & purpose"
"it was mystical, magical... bigger than myself"
"its a level I never reached before"
"it really can take you to altered states of consciousness. I would do it all day"
"I was filled with an overwhelming sense of peace, connection & spirit..."
30 Day Satisfaction Guarantee
Since we launched this course in 2018, we have had over 4000 people complete it with less than a 0.5% refund rate. This combined with the endless positive feedback we get from our participants has given us the confidence to know that we are providing something of great value to the world. However, In the unlikely event that you are not satisfied with this course within 30 days of purchase, we will refund 100% of your payment. All you have to do is send our support an email with your refund request within 30 days of your purchase.
Experience This Program With Live Group Coaching Calls Or Through Our Self Study Program
Our next live class starts on November 26th, 2024
Live Group Experience
(Next class starts on November 26th, 2024)
$497$297
- Additional 25 Minute Guided Breathwork Meditation Upon Course Completion (Worth $49)
Self Study Program
(Start Right Away)
$397$197
- Additional 25 Minute Guided Breathwork Meditation Upon Course Completion (Worth $49)
