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The Ultimate Guide to Diaphragmatic Breathing: Benefits, Techniques, and Science

April 9, 2025

Diaphragmatic breathing is taking the wellness world by storm. While the concept itself stems from ancient pranayama techniques, more and … Read more

soma breath blog

Tips For Dealing With Covid

January 18, 2022

Tips For Dealing With Covid As a wonderful NY present I got ‘covid or omnicron’ and gained natural immunity, or … Read more

soma breath blog

Get DEEP and REJUVENATING sleep TONIGHT

June 17, 2021

What could possibly be the problem with NOT getting a good night’s sleep? Well… Just a few accidental deaths, a … Read more

soma breath blog

Protected: PP Hidden Core Instructor

February 25, 2021

There is no excerpt because this is a protected post.

soma breath blog

THE OXYGEN PARADOX – BREATHE LESS, LIVE LONGER

September 24, 2020

Cast your mind back to being age 12 or 13 in Science class. Do you remember the teacher telling you … Read more

soma breath blog

How To Manufacture Disease In Humans

February 21, 2020

***This should not be mistaken for medical advice. You must do your own research and you should speak to your … Read more

soma breath blog

How Entrepreneurs use SOMA to supercharge their day

February 20, 2020

Click here to amplify your productivity with SOMA Breath In this article you will find some sure-fire, tried and tested … Read more

soma breath blog

How To Become A Renegade

January 30, 2020

This is for all those doing a boring job or business who desperately want to make it more fun and … Read more

soma breath blog

Overcoming addiction with SOMA Breath

January 27, 2020

I’ve been a cannabis addict for the last 30 years and after doing your 21 Days Awakening,  I’m away from … Read more

soma breath blog

Why I Love My Life

January 5, 2020

Why Marisa Peer Loves This Song – I Love My Life Positive News Stories – The World Is Actually Getting … Read more

soma breath blog

Santa’s Magic Mushroom And The Secret Of The Flying Reindeer

December 24, 2019

Did you know both the origin of Santa Claus and Yoga have this one bizzare thing in common? Mushrooms! Not … Read more

Breathing Exercise For Better Sleep

November 12, 2019
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I think we’ve all experienced the desire for better sleep at some point in our lives! Those nights when your … Read more

How Is SOMA Breath Different To Other Breathwork Modalities?

November 5, 2019

A lot of people ask the difference between SOMA Breath and other breathwork techniques. I will answer this question for … Read more

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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.